Oooooh baby, I am on a ROLL! Ok, let me back up.
Today is the “official” weigh-in for this week, because we’re going out of town for the weekend. And let me tell you, my jaw hit the floor when I got on the scale.
Last Saturday, I was 168.8. That’s about 4 and a half pounds lost! Now, some of that was coming out of my period…definitely don’t expect that every week. But I’m VERY happy to see the positive effects of keto. I need to remind myself of this during the next inevitable stall.
Now a plug for a really cool app – it’s called Carrot. They have a couple different ones, but there’s one specifically for weight loss, and I think it’s great. The whole vibe of the Carrot apps are they’re sort of supposed to be assholes – they’ll bother you if you don’t log into them enough, they’ll call you “fatty,” etc etc, but honestly it’s not really mean. Or I have thick skin and don’t get insulted by technology, who knows? But I love the weight loss tracker because in their log, they have all your stats, including a graph tracking your total loss, your start dates, how much you’ve done so far, how much you have left to go, and so on. It’s nice to see it all layed out like that.
Alright, super proud of myself. Going to take progress pictures. I didn’t take any pictures when I was 181, unfortunately. The most recent I have are at around 175. Ah well, live and learn. I’m going to go for a walk! Can’t wait to see what it says next week!